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Takniki Shiksha

Training & Careers Portal

YCB Therapeutic Certification

Therapeutic Yoga Healing

Evidence-based yoga therapy for chronic pain, injury rehabilitation, stress disorders, and holistic healing with certified therapeutic specialists

Holistic Healing Methodology

Science-backed therapeutic yoga protocols

Medical Assessment

Individual health evaluation with certified therapists

  • Medical History Review
  • Physical Assessment
  • Goal Setting

Custom Protocol

Personalized therapeutic sequences and modifications

  • Asana Modifications
  • Pranayama Therapy
  • Restorative Poses

Progress Monitoring

Regular reassessments and program adjustments

  • Weekly Check-ins
  • Pain Scale Tracking
  • Mobility Tests

Conditions Treated

Specialized protocols for common therapeutic needs

Chronic Back Pain

92%%

Improvement Rate

Learn More

Neck & Shoulder Tension

88%%

Improvement Rate

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Knee & Joint Issues

85%%

Improvement Rate

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Stress & Anxiety Disorders

94%%

Improvement Rate

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Post-Surgical Recovery

89%%

Improvement Rate

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Fibromyalgia

87%%

Improvement Rate

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8 Sessions

Recovery Starter

₹8,000
60 min each
  • Initial Assessment
  • Basic Therapeutic Protocol
  • Home Practice Guide
Start Therapy
Recommended
12 Sessions

Comprehensive Therapy

₹12,500
75 min each
  • Full Medical Assessment
  • Custom Therapeutic Program
  • Weekly Progress Tracking
  • Family Support Session
Start Therapy
20 Sessions

Advanced Rehabilitation

₹18,000
90 min each
  • Complete Therapy Package
  • Specialist Consultations
  • Advanced Modifications
  • Certification of Completion
Start Therapy

Specialized Techniques

Advanced therapeutic modalities

Restorative Yoga

Props-supported poses for deep healing

Pranayama Therapy

Breathwork for nervous system regulation

Yin Yoga Therapy

Long-held poses for fascia release

Yoga Nidra

Guided meditation for stress trauma release

Chair Yoga Therapy

Seated modifications for limited mobility

Ayurvedic Integration

Dosha-based therapeutic customization

Myofascial Release

Targeted poses for muscle tension relief

Neuro-Yoga

Brain-based protocols for neurological conditions

Certified Healing Experts

YCB Therapeutic Yoga Specialists

Dr. Anjali Rao

Orthopedic Rehabilitation

15+ Years Experience
YCB Therapeutic, IAYT
Book your demo

Meera Venkatesh

Chronic Pain Management

12+ Years Experience
YCB Advanced, Pain Science
Book your demo

Dr. Vikram Singh

Neurological Conditions

18+ Years Experience
YCB Neuro-Yoga, Stroke Rehab
Book your demo

Begin Your Healing

Schedule your therapeutic assessment with certified experts

YCB Certified

Therapeutic specialists

Personalized Care

Custom healing protocols

Evidence-Based

Medically validated methods

Therapy FAQ

Healing process essentials

Is therapeutic yoga safe for injuries?

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Absolutely. All programs begin with medical assessment and use modifications to prevent aggravation. Certified therapists work within medical clearance guidelines.

How long until I see results?

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Most clients experience relief within 4-6 sessions. Chronic conditions require 8-12 weeks for significant improvement. Individual progress varies by condition severity.

Do I need a doctor's referral?

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Medical clearance recommended for serious conditions. We collaborate with healthcare providers and can provide progress reports to your physician.

What conditions do you NOT treat?

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Acute injuries requiring immobilization, recent surgeries without clearance, severe psychiatric conditions during crisis, or conditions needing primary medical intervention first.

Can I continue with my regular yoga?

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Therapeutic yoga complements regular practice. We provide guidance on when to resume regular classes and modifications for safe progression back to normal practice.

Is this covered by insurance?

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Check with your health insurance. Some plans cover therapeutic yoga as alternative therapy. We provide detailed session documentation for insurance claims.