Wellness Yoga Mastery
400-Hour Certification for Wellness Instructors | Specialized Training for Health Promotion
Wellness Specialization
Comprehensive training for preventive healthcare and wellness promotion
Wellness Promotion
Yoga for illness prevention and health promotion in schools, workplaces, and healthcare centers
Therapeutic Applications
Yogic management of NCDs, stress management, and therapeutic yoga practices
Professional Certification
24 credits, AYUSH approved, recognized for wellness instructor roles across institutions
Philosophical Depth
Prasthanatrayee, Patanjala Yoga Sutra, Hatha Yoga texts, and wellness philosophy
Practical Assessment
140 marks practical: demonstration, teaching skills, field experience, and application
Flexible Duration
Minimum 400 hours: 6 months part-time or 3 months full-time intensive training
Eligibility & Assessment
Open to all with recommended 12th standard qualification
Open Eligibility
No strict criteria - 12th pass recommended. Open to wellness enthusiasts and professionals
Assessment Pattern
Total 200 marks: Theory (60) + Practical (140) with demonstration and teaching skills
Personal Attributes
Communication skills, empathy, discipline, patience, active listening required
Certification Details
Complete 400-hour program including all assessments
400-Hour Curriculum
Three Core Units with Practical Application
Unit 1: Yoga & Yogic Practices
Theory ComponentEtymology, history, Samkhya Darshana, Yoga masters, Jnana/Bhakti/Karma Yoga, Sukshma Vyayama, Shatkarma, Yogasana, Pranayama, Tri Bandha, Dhyana, Yoga Nidra
Unit 2: Yoga Texts & Philosophy
Advanced StudyPrasthanatrayee, Upanishads, Bhagavad Gita, Patanjala Yoga Sutra, Hatha Yoga texts, Chitta concepts, Bahiranga/Antaranga Yoga, mental well-being
Unit 3: Yoga for Wellness
Health ApplicationsHuman anatomy, Tridoshas, Dinacharya, Ahara principles, stress management, NCD prevention, therapeutic applications, contra-indications
Practical Assessment (140 Marks)
Demonstration Skills
Teaching Skills
Knowledge Application
Field Experience
Start Your Wellness Journey
Become a certified Yoga Wellness Instructor - Transform lives through preventive healthcare
Frequently Asked Questions
Wellness Instructor Certification
What is the eligibility for Yoga Wellness Instructor?
+Open to all candidates with no strict eligibility. 12th standard or higher recommended. No age limit. Ideal for wellness enthusiasts and healthcare professionals.
What makes this different from other yoga certifications?
+Focuses on wellness promotion and illness prevention. Designed for teaching in schools, workplaces, and healthcare centers. Includes therapeutic applications and NCD management.
What career opportunities does this provide?
+Wellness instructor in schools, yoga studios, corporate wellness programs, primary health centers. Specialized roles in stress management and preventive healthcare.
How is the assessment conducted?
+200 marks total: 60 theory + 140 practical. Practical includes demonstration (80), teaching skills (40), knowledge application (10), and field experience (10 marks).
Can I complete this alongside my job?
+Yes! Flexible 400-hour program: 6 months part-time or 3 months full-time. Weekend and evening batches available for working professionals.
Is this certification internationally recognized?
+Yes, AYUSH approved certification valid for wellness instructor roles worldwide. Meets international standards for yoga wellness professionals.